Well folks. Let's just say I have temporarily come to a stand still. I will jump back on the bandwagon soon I'm hoping by the end of this week early next week. I have been having some issues with both my knees, mostly my left knee but occasionaly my right one will squeak at me. I am going to take a bit of rest find and good knee band and better warm up exercises for me lower body. If you have any suggestions, throw them my way. Next post should be more promising. As bugs would say "That's all folks!"
"Go as far as you can see; when you get there, you'll be able to see farther."
- John Pierpont Morgan
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